Showing posts with label loss weight. Show all posts
Showing posts with label loss weight. Show all posts

DYNAMIC HEALTH LINK : How to Quickly and Automatically Lose Weight

What if I were to tell you, that you can quickly and easily lose fats, reach your ideal weight absolutely without exercising, and self-torture from dieting, would you believe me?

Of all the weight loss supplements promising instant results I've encountered all these years, I've never really seen anything that deliver as promised. They're all hype!

Or for any of those supplements to work, they require you to be on a strict bootcamp-like-diet and exercise program that the average individual does not really want to do! He may get into diet fads, and work out routines in the beginning, but the cold hard truth is? Restrictive Diets and workouts suck!

In the real world no one cares how much effort you are putting into TRYING to lose weight. The bottom line is, are you fat or fit? That is all that matters! In the dating scene are you obese or are you hot? That's really the only thing people do care about.

What I'm about to tell you on this article goes against the grain and may offend some people.If you're easily offended, I suggest you do not read this.

Can weight-loss only happen if people adhered to the old adage, "no pain-no gain"? Does it really require thousands of hours and thousands of dollars buying fitness memberships, high-tech gym devices and fancy alien souding, experimental supplements?

So why is it that no matter how many supplements and equipment others buy, no matter how many gruesome hours they labor on the gym, how many supplements they take, how they constantly torture themselves to FIGHTING the food-cravings,just to be on that diet- they never seem to get anywhere! Why is that most americans (70% or more) are OBESE??


If ethics went out the window (as long as it's legal, safe and healthy) and you started caring ONLY about the bottom-line results- easy, effortless QUICK weight loss nearly,without doing a thing... what can you do to achieve that outcome?

Heres whats up: I've been working out for several months and I just burned out! I told my friend I can't do it anymore as I need to start doing a double shift soon (dang recession). In reality I was just making "partly" just making an excuse, as I JUST COULDNT STAND working out anymore! She, my Indian gym-buddy reluctantly shared something that blew me away!

Enter Carralluma Fimbriata
the Indian Health Ministry has declared it both as a vegetable and a "famine" food and has been used literally for thousands of years!

Famine are a sad reality in 3rd World countries and these special vegetables help people by suppressing appetite,enhancing endurance to help them in the "hunt" to survive tough times like that.

Carralluma Fimbriata comes from the cactus family which acts as a hunger suppressant, that eliminates hunger pangs and kicks in the body's metabolism to make use of its reserve resources (ugly-stubborn fats) enabling you to become thinner, energized while giving you the power to EASILY control and say no to things that fatten you up! You can still eat whatever you want, except you're no longer a SLAVE to your food cravings... Just that power alone, is sure to get you thin in no time at all.

You'll be surpised how many celebrities are using Carraluma totally "under the radar" for fears of the negative publicity. Why? Can you imagine the publicity nightmare when Rich,Famous , Sexy Celebs PUBLICALLY praised this "Famine" vegetable as responsible for the bodies people drool-after? While Indians are starving, just trying to survive- boost their energy and endurance, re-tasking their body's reservoir of fats as source of fuel, to do the "hunt" effectively!

Do you now see the point?

It works, no doubt about it, but is it safe?...According to a world-renowned Medical Doctor:

"Caralluma has undergone two human double blind, randomized, placebo controlled human clinical trials. Caralluma safety has been reviewed by three toxicology studies done per exacting OECD guidelines and has achieved self-affirmed GRAS [Generally Recognized As Safe] status.

I believe that Caralluma is safe to consume at the recommended dosage

DYNAMIC HEALTH LINK : Is Green Tea Good for Losing Weight?

You may see a green tea metabolism booster in any drugstore or Wal-mart. Multiple studies have been conducted concerning green tea and weight loss. It is those studies that are used as the basis for the claims made by the supplement manufacturers. While the supplement is a beneficial part of any healthy weight loss program, some of the claims made by manufacturers are overstated.

Caffeine

If you read the fine print on green tea metabolism boosters, you will see that results vary. For best results a healthy diet and regular exercise are recommended. If you read the label of ingredients, you will see that caffeine is added to the mix. After all of these years and even though most people consume too much caffeine, anyway, it is still considered an appetite suppressant.

Most of the studies concerning green tea and weight loss were conducted using laboratory animals. Logically speaking, it may have been the caffeine that caused the animals to lose weight, because caffeine is something that they do not normally consume. But, there was one recent study concerning green tea and weight loss that involved humans, during exercise.

Study of Green Tea Metabolism

It was a very small study, consisting only of 11 healthy men, but the results were promising. The volunteers were either given a green tea metabolism booster or a placebo. Fat oxidation was measured after both groups spent 30 minutes on an exercise bike. In the group that was given the real supplement, fat oxidation was higher than in the control group. In other words, the men that got the supplement burned more “fat” during their workout than those that did not.

When the results of this study were publicized, many people believed that green tea and weight loss are closely connected. But, there is only limited evidence of this benefit. If you are trying to lose fat, here’s my recommendation.

Best Green Tea Source

There are multi-nutritional supplements that include a green tea metabolism booster, without the added caffeine, which you probably don’t need. The supplements do include all of the vitamins and minerals that keep your body functioning at “optimum” levels. The idea that overweight people get enough nutrients in their diet is far from true. Hardly anyone gets all of the nutrients that they need everyday to prevent chronic diseases and extend their life-span.

Good Supplement

A supplement that contains the basic vitamins, like the B-group and “feel-good” extracts like SAM-e, as well as protein peptides like carnosine and a variety of antioxidants will help remove toxins from your digestive system and your liver. They will protect the cells of your body from free radical damage and break down heavy metals. The things that you will notice are increased energy, better looking skin, shinier hair, stronger nails and that working out is easier.

Everything that I have heard about green tea and weight loss sounds positive. But, I believe that your money is better spent on a multi-ingredient product with nutrients and green tea extract rather than green tea metabolism boosters with added caffeine.